Drink olive oil

Drink a small amount evooARIA olive oil after a glass of warm water on an empty stomach in the morning ,it can activate the intestinal movement .

Drinking warm water helps stimulate intestinal peristalsis, speeding up the movement of the digestive system and aiding in the elimination of waste from the intestines.

True olive oil is rich in monounsaturated fatty acids, which help maintain moisture balance in the intestines, prevent dryness, and facilitate the passage of stool.

Moreover, olive oil has antioxidant and anti-inflammatory properties, which can protect the intestines from damage caused by harmful substances and promote intestinal health.